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Embracing the Yin Path with Biff Mithoefer

  • Omega Institute For Holistic Studies 150 Lake Drive Rhinebeck, NY, 12572 United States (map)

• The practice of holding space
• Body and energy literacy: deepening our range of perception, learning to follow our inner teacher, and supporting others to do the same;
• Embodiment: grounding our teaching in our body
• Collaboration and Community: encouraging mutual support and peer learning, taking our practice into the world;
• Self-Realization and Creativity: exploring and developing our unique strengths and style as teachers;
• Personal Growth and Mindfulness: identifying and addressing our blind spots and ‘growing edges’ as teachers;
• The use of story, poetry and metaphors to invite a deeper somatic experience

Earlier Event: September 11
Taoism, Anatomy & Sequencing Training
Later Event: October 21
Yin Yoga Teacher Training