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Taoism, Anatomy & Sequencing Training

  • Omega Institute For Holistic Studies 150 Lake Drive Rhinebeck, NY, 12572 United States (map)

• Taoist philosophy
• The Yin practice of non-striving and how it influences our lives and our teaching
• The movement of Qi or Prana in the body, and how it can be affected by Yin practice.
• Anatomy and the understanding of our own natural pattern (li)
• Understanding the postures and sequencing a Yin class
• What it means to hold a safe, sacred space for a Yin practice